Yoga Stars

Yoga Stars is a 45-minute independent class that allows our youngest yogis to stretch, strengthen, and build coordination. Our themed lesson plans include active movement, songs, props, games, poses, and breathing exercises. Our goal is for children to exercise their bodies, breath, and minds simultaneously.

Program Highlights

Frequently asked questions

What should my child wear to class?

For safety and comfort during class, please have your child wear: Comfortable athletic clothing (leotards, fitted t-shirts, leggings, or shorts – no jeans or loose clothing). Bare feet in the gym (no socks or shoes). Hair pulled back neatly and securely if it’s long. No jewelry, except small stud earrings. Proper attire helps your child move freely and safely while having fun in class!

Do you provide yoga mats?

Yes! You are welcome to bring your own mat, however, we do have plenty of mats for all Yogis.

What level do I sign my child up for?

Our Yoga classes are aged based!