The Recreational Team

The Recreational Team is for girls interested in advancing their gymnastics skills in a team oriented atmosphere. The main focus is building confidence, coordination, and self esteem while emphasizing strength, flexibility, and skill attainment. An introduction to competitions will be made at the very basic level. It has a casual and fun approach and is appropriate for all ages. Workouts are once a week for three hours. It is a team commitment of 10 months. Workouts are Wednesdays from 6-9pm.

Register for Recreational Team:

Compulsory Level Team

 

The Compulsory Level Teams are for younger girls interested in advancing their gymnastics skills in a competitive team oriented atmosphere with the goal of moving on to compete USAG, Xcel, or Recreational (High School, etc.). This is a 10 month commitment. Workouts for Levels 2 & 3 Teams are scheduled Mondays 5:30-7:30pm and Wednesdays 5:15-7:15pm, and for Levels 4 & 5 Teams on Monday 5:30-8:30pm, Wednesday 5:15-8:15pm, and Friday 6:00-9:00pm.  There is also an optional Bar and Beam workout scheduled for Thursday 6:30-8:00pm for all competitive team members. This is an instructor and team director invitation only program.

 

 

Register for Level 2 Compulsory Team:

 

The Xcel Team

 

Emphasizing Poise, Rhythm, Execution, and Presentation, the Xcel team is open to all girls interested who have mastered gymnastics basics on each piece of apparatus. It is geared toward class kids and high school gymnasts who want to participate in a competitive club program with the commitment of a rigorous workout schedule. Space is limited for the 2013-2014 season and recommendation is required. Xcel Silver Team workouts are scheduled for Monday and Wednesday from 6:00-9:00pm with an optional workout on Friday 6:00-9:00pm. Xcel Gold and Platinum Team workouts are Monday, Wednesday, and Friday 6:00-9:00pm (9 hours/week). There is also an optional Bar and Beam workout scheduled for Thursday 6:30-8:00pm for all competitive team members. It is a 10 month commitment. Please ask for more details if you are interested.

 

Register for Xcel Team: