Gymgirls (Ages 6+)
Our 60-minute Gymgirls classes are age-based and have a low student/teacher ratio. They are designed to build a strong gymnastics foundation, enabling students to naturally progress their skills. These classes focus on basic gymnastics progressions using bars, beams, and vaults. Gymgirls classes are centered around vault, uneven bars, balance beam, and floor exercises, focusing on women’s artistic gymnastics. Gymgirls will enhance students’ physical development and self-esteem while keeping them challenged.
GIRLS DEVELOPMENTAL A (Ages 6+)
Our Girls Developmental class is a 1.50-hour, invite-only class for girls motivated to learn and willing to work hard to progress in strength, flexibility, and gymnastics skills. Extra time is spent on strength conditioning, and skill progressions are accelerated due to the class dynamics. The longer class time allows students to work on drills and advance their skills. This class can be a stepping stone toward one of our team programs. Gymnasts need to be evaluated to be placed in a Developmental Class. The level depends on the skills that have been mastered.
To schedule an evaluation for any instructor recommended class, please email Erin at Erinn@planetgym.com.
GIRLS DEVELOPMENTAL B (Ages 6+)
Our Girls Developmental class is a 1.50-hour, invite-only class for girls motivated to learn and willing to work hard to progress in strength, flexibility, and gymnastics skills. Extra time is spent on strength conditioning, and skill progressions are accelerated due to the class dynamics. The longer class time allows students to work on drills and advance their skills. This class can be a stepping stone toward one of our team programs. Gymnasts need to be evaluated to be placed in a Developmental Class. The level depends on the skills that have been mastered.
To schedule an evaluation for any instructor recommended class, please email Erin at Erinn@planetgym.com.
GIRLS DEVELOPMENTAL C (Ages 6+)
Our Girls Developmental class is a 1.50-hour, invite-only class for girls motivated to learn and willing to work hard to progress in strength, flexibility, and gymnastics skills. Extra time is spent on strength conditioning, and skill progressions are accelerated due to the class dynamics. The longer class time allows students to work on drills and advance their skills. This class can be a stepping stone toward one of our team programs. Gymnasts need to be evaluated to be placed in a Developmental Class. The level depends on the skills that have been mastered.
To schedule an evaluation for any instructor recommended class, please email Erin at Erinn@planetgym.com.
Gymboys (Ages 6+)
Our 60-minute Gymboys classes are age-based, with a low student-to-teacher ratio, harnessing an athlete’s energy into safe, fun, and productive exercise. Gymboys have been designed to utilize a wide range of gym apparatus, focusing on coordination, balance, strength, and flexibility. Gymboys classes are centered around floor exercises, pommel horse, rings, vault, parallel bars, and horizontal bar, and focus on men’s artistic gymnastics. The benefits of this class will include enhanced physical development and improved self-esteem.
Yoga Kids (ages 7 – 9)
Yoga Kids is a 45-minute independent class that allows our yogis to stretch, strengthen, and build coordination. Our themed lesson plans include active movement, songs, props, games, poses, and breathing exercises. Our goal is for children to exercise their bodies, breath, and minds simultaneously.
Super Yoga (ages 10 and up)
Super Yoga is a 60-minute independent class that allows yogis to stretch, strengthen, and build coordination. Our themed lesson plans include songs, props, games, poses, and breathing exercises to enhance the learning experience. Our goal is for children to exercise their bodies, breath, and minds simultaneously.