What is Planet Ninja Warrior?
Planet Ninja Warrior is an obstacle course conditioning program inspired from free-running, gymnastics, track and field, and breakdancing. The program includes:
– Ninja Skills Training (flips, climbs, vaults, swings, and jumps) to increase all-around physical fitness
– Gymnastics Tumbling to enhance body coordination
– Obstacle Courses for strength and agility
The overall mission is to move through an environment with fluidity, prowess, and stealth using combinations of Ninja Skills.
Classes are offered on Saturdays biweekly to boys and girls ages 5 to 14.